Discover Our Tailored Mental Health Services
How We Support You
Areas of Focus
Areas of Focus: Supporting Your Unique Journey to Healing
Individual Therapy
Explore Personal Challenges with Compassion
In a confidential and supportive virtual environment, our individual therapy sessions help adults navigate challenges, emotions, and goals with respect for their unique cultural and personal identities.
What We Address:
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Anxiety
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Depression
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Trauma
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Self-esteem issues
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Life transitions
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Identity exploration
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Relationships
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Grief
We approach each session with cultural sensitivity and a deep understanding of Latinx/Hispanic and LGBTQIA+ experiences. Together, we’ll work to develop strategies that empower you to thrive.
Relationship & Couples Therapy
Strengthen Connections, Resolve Conflicts
Our virtual relationship & couples therapy provide a collaborative space for partners, friends, or family members to enhance emotional connections, improve communication, and address challenges with cultural competence and understanding.
Common Focus Areas:
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Building trust
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Navigating relationship dynamics
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Resolving conflicts
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Supporting life transitions
Whether you're strengthening your relationship or addressing specific issues, we tailor our approach to honor the unique needs of Latinx/Hispanic and LGBTQIA+ relationships/couples.
Psychological Testing for Adults
Comprehensive Evaluations for Personalized Insights
Our virtual psychological testing services offer a thorough evaluation of cognitive abilities, emotional functioning, behavioral patterns, and personality traits to support a tailored approach to mental well-being.
Why Choose Psychological Testing?
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Clarify mental health diagnoses
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Gain insight into emotional and behavioral patterns
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Guide personalized treatment planning
Ideal for adults (18+) in the Latinx/Hispanic or LGBTQIA+ communities, these assessments provide a deeper understanding of mental health concerns and how to address them effectively.
Letters of Support for Gender-Affirming Medical Care
Compassionate Support for Your Journey
We provide letters of support for individuals seeking gender-affirming medical care. Using an informed consent approach, our process includes 1-2 virtual diagnostic sessions to ensure the letter reflects your personal journey.
What You Can Expect:
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Compassionate, respectful care
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Tailored diagnostic assessments
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Prompt turnaround for your letter of support
We are committed to supporting the TGNC+ community with professionalism and empathy as they pursue gender-affirming treatment.
Nutritional Counseling
Holistic Support for Mental, Gut, and Emotional Wellness
At Reconnect Psychotherapy, our Nutritional Counseling services emphasize the vital connection between nutrition and mental health. We provide compassionate support for individuals navigating chronic conditions and disordered eating related to stress or anxiety.
What You Can Expect:
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Personalized nutrition guidance tailored to your needs
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Support for disordered and emotional eating patterns
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Nutritional strategies for managing chronic conditions and stress
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Mindful eating practices to enhance emotional balance
Meet with our Licensed and Registered Dietitian Nutritionist (RDN) to guide you toward lasting health and wellness.
Embracing Growth with Care
We empower individuals, couples, and families to embrace personal growth, navigate challenges, and build fulfilling lives. Our bilingual (English & Spanish) virtual mental health services provide a compassionate, culturally sensitive space for Latinx/Hispanic and LGBTQIA+ adults (18+).
From therapy and psychological testing to nutritional counseling and letters of support for gender-affirming care, our services are tailored to your unique needs—guiding you every step of the way.
Supporting and welcoming our transgender and non-binary customers